Words matter. Media coverage matters.

When elite female athletes like the Matildas are belittled on national platforms, it sends a damaging message—not just about sport, but about women’s worth. This isn’t just about a game; it’s about the culture we create for the next generation of girls.

The relentless pressure on teenage girls to 'glow up' is taking a toll far deeper than skincare routines and wardrobe updates.

With 6 in 10 Australian teenagers experiencing anxiety and body image issues, and eating disorder rates highest among girls aged 15-19, we're witnessing the real impact of this obsession with transformation.

At The Flourish Journey, we see firsthand how this constant reinvention culture shapes teen girls' sense of self-worth. Our latest article unpacks this critical conversation and offers tangible strategies we can use to help young girls value themselves beyond their appearance.

Over the past few years, we've worked with more than 20,000 teenage girls in our workshops where social media is a constant discussion point. Their perspectives have shown us this topic needs a nuanced approach—not blanket restrictions.

The federal government's proposed ban on under-16s using social media has sparked crucial discussions across Australia. While we recognise the complexities of teenage digital engagement, our experience points to a different solution.

“Every single day, we witness the power in giving teens a space to be truly seen, heard and valued.” Georgie Mason

“I’ve had the privilege of spending the past two years delivering preventative mental health and emotional intelligence workshops to 4,000 teenage girls and gender diverse teens across Victoria, here is what I have found” Georgie Mason

“Many teenagers we speak to appreciate it when their parents just listen to what they’re going through, without giving advice unless specifically asked for.” Georgie Mason