
Empowering teenage girls to flourish!

Fostering a generation of empowered, resilient and connected teenage girls who can shape a future where everyone flourishes as their best selves.
Through transformative workshops and research-backed programs, we create spaces where teenage girls feel seen, heard, and empowered to navigate the complexities of identity, relationships, and leadership with confidence.
How We Empower Girls:
Full Day Workshops
Deep dive into key themes like self-awareness, relationships, and empowerment, equipping young people with practical tools for growth.
Modules
A flexible way to start meaningful conversations on specific topics in small groups, through engaging sessions that fit within two class periods
Keynotes
Inspiring, interactive 60-minute sessions that engage large audiences, sparking essential conversations in a time-efficient format

Our Ongoing Impact
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25,000+
Teenage girls impacted across Australia
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170+
Schools & Organisations we have partnered with to deliver our work
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92%
of participants recommend The Flourish Journey
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650+
Programs delivered to teenage girls across Australia
What Drives Us?
Based on the findings from the Liptember Foundation 2024 Women’s Mental Health Report:
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54%
of teenage girls experience mental health challenges, with 25% facing severe conditions.
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48%
of teenage girls struggle with body image concerns
Only 24% seek help, often due to stigma or perceiving these struggles as "normal."
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41%
of teenage girls are affected by Anxiety, triggered by academic stress, low self-esteem, and social media pressure.
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47%
Of teenage girls experience Depression, with family conflict, relationship breakdowns, and grief as key contributors.
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16%
of teenage girls experience self-harm or suicidal thoughts, with bullying and body image pressures as major risk factors
OUR PARTNERS
While our expertise lies in catering to the needs of teenage girls, our audience is inclusive and aspires to include anyone who identifies as female and/or gender diverse. We design our workshops with the intention of creating a welcoming space for individuals across the gender diversity spectrum. At The Flourish Journey, we are dedicated to embracing and empowering all participants, irrespective of their gender identity.